Here's how the 2-Week Kickstart Program works
1.We start with a game plan
We look at your goals, your lifestyle and what’s holding you back — so you know exactly where to focus.
2. Three guided EMS sessions
One-on-one with your own trainer, activating deeper muscle than a regular gym session, with far less load on your joints. Safe & effective.
3. Measure what matters
An InBody scan gives you a real baseline of your body composition, so we’re tracking progress, not guessing.
4. A trainer who keeps you going
Regular check-ins and ongoing support to keep you moving forward.
The result:The strength to stay strong, capable and independent as the years go on.
