ABOUT OUR APPROACH & WHY WE BELIEVE IN NEW METHODS

We believe in work-life balance. Routines and exercise are proven to help you feel great. But we know it’s hard to carve out me-time in our busy world with work commitments, family, commutes, friends, personal development and more.

That’s why we’ve brought 20min EMS training to New Zealand.

WHAT CAN WE HELP YOU WITH?

Our members achieve their goals:

  • Strengthening
  • Toning & Weightloss
  • Improved Posture & reduced Backpain
  • Improved Mental Health
  • Increased Mobility (often after injuries)
  • Higher Performance in other sport areas

One or two personal EMS training sessions per week is all it takes.

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MEET THE fu/nis TEAM

We are a team of highly-trained and dedicated Personal EMS Trainers who are excited to help you achieve your goals. Learn more about the background of our trainer in the Auckland City and NorthShore Takapuna studio.

Tyrone Marais // Studio Manager City

Tyrone is our Manager extraordinaire. He is a certified PT and licensed EMS trainer. He has struggled with multiple injuries and through this found EMS training. Thus, he loves to help when it comes to injury rehab.

Tyrone’s passion lies in health & wellness, with a focus to understand as much about his clients’ needs as possible, so he can create a rich & rewarding experience for each individual he trains.

Studio: City & Newmarket
Mel - our second South African EMS trainer

Melanie Bergh-Lloyd // Studio Manager Takapuna

Mel is a qualified Personal Trainer & EMS Trainer from South Africa, and lived in the UK & Australia.

Mel has a background in teaching various classes as well as one on one training. She loves to take sessions out of the normal gym environment such as workouts outdoors using playgrounds and whatever is available in nature.

EMS is a great tool for her as she enjoys training members to their full potential and seeing results in a safe environment whilst using great technology.

Studio: Takapuna​

Andriete Rodrigues // Personal EMS Trainer

Andi brings a bubbly energy into the studio, and backs it up with over 4 years of experience in the fitness industry.

As a Personal Trainer she combines strong coaching fundamentals with a client-first approach, always adapting sessions to get the best out of you.

She’s also a competitive track runner in New Zealand, with a solid background in strength, conditioning, and functional movement.

She may be petite, but she’s a seriously strong trainer who knows how to push you (properly).

Studio: City (partly Takapuna)
Alex from the Ukraine Personal EMS trainer

Alex Zalyubovskyy // Personal EMS Trainer

Alex is a certified Personal Trainer and comes loaded with many years of experience in the exercise & wellbeing field. He just recently immigrated to NZ from the Ukraine and loves his latest challenge with EMS training.⁠

With his calm, but challenging training style he will keep a close eye on your technique and posture so you can gain strength and feel better in every session.

In his free time he’s not only looking after his own health & wellbeing, but loves meditation and a good chat about all things lifestyle & nutrition.

Studio: City & Takapuna

Anthony Chemaly // Personal EMS Trainer

Anthony has been working in the fitness industry since 2009, driven by a lifelong passion for movement and training.

When he started weight training at 17, a serious back injury shifted his entire perspective, and shaped the way he coaches today, with a strong focus on posture, injury prevention, and long-term strength.

Don’t underestimate his calm and precise energy, he’ll make sure you’re working properly, safely, and effectively every single session.

Anthony combines years of hands-on experience with EMS training to help you build real strength, move better, and stay consistent.

Studio: City/ Newmarket

Sarah Thomson // Personal EMS Trainer

Originally from South Africa, Sarah brings serious professionalism, a strong training ethos, and the kind of positive energy you notice the second you walk in.

She’s all about training with purposemaking every session count, and earning it with a great meal after. A self-confessed foodie, she’s always on the hunt for the next good coffee or brunch spot.

What stood out from day one?
Sarah chose fu/nis for a reason: the team, the way we train, and the standard we hold. And it shows in how she coaches.

She’s keeping things sharp, pushing you (in the best way), and making sure your 20 minutes actually delivers.

Studio: Newmarket

Femi Alabi // Personal EMS Trainer

With more than 8 years as a personal trainer, Femi not only possesses expertise in strength and conditioning but also brings his experience in powerlifting and rehabilitation, including pre and post-injury care to the studio.⁠

His eagerness to acquire new skills and stay current with the latest research and technologies led him to EMS training.⁠

His infectious energy will make his sessions fly fast, so 20mins will seem even quicker. We’re excited for the new energy in the studio!⁠

Studio: City & Takapuna

Tyson White// Personal EMS Trainer

Tyson brings a calm confidence into every session, grounded, focused, and easy to trust from the start.

Born in New Zealand and raised in Fiji, his connection to the outdoors and movement shows in how he trains and coaches.

A lifelong basketball player and car enthusiast, Tyson combines great energy with a genuine passion for helping people feel strong and confident.

Don’t be fooled by his young looks, he brings over 3 years of experience as a Personal Trainer, with a clear focus on smart, effective training that delivers results.

Studio: Newmarket

Who's behind fu/nis?

‘I love seeing our members succeed and that we can have a positive effect on their lives. That’s what drives me.’

fu/nis EMS training was founded by Catrina Kuehler, wife and mum of two, who is passionate about fitness and a healthy, balanced lifestyle. Being exposed to the amazing trend of 20minutes EMS training in Germany in 2010 right before her wedding (read the full story), she couldn’t wait to bring this exciting training to Auckland and New Zealand back in 2016.

Catrina’s passion for EMS training has seen her dream of opening studios across the country come to fruition, partnering up with Kelly Percy to open the Takapuna Studio in July 2021.

‘It excites us to see people transform mentally and emotionally alongside their physical changes, and to be a part of that change is what inspires and elevates us.’

fu/nis is led by Catrina and Tyrone, who are business partners behind the Newmarket studio and supporting the wider brand.

Tyrone drives day-to-day, coaching standards, and the overall client experience across all studios. What started as Studio Manager has evolved into a true business partnership, ensuring consistency, quality, and results across the board.

Kelly, who started as a member, is a partner in the Takapuna studio and has been part of the fu/nis journey from early on.

MEMBER TESTIMONIALS

20 minutes - It's shorter than a TV episode. So why not go to a gorgeous studio, surround myself with the most upbeat and supportive PTs I've ever encountered and indulge in a challenging session for both mind and body. 20 minutes at fu/nis is the equivalent of a complete strength workout session. And my muscles definitely tell me to believe that fact.
Member giving testimonial for fu/nis
Kim Burnside
Project Coordinator

TRY US & Find your impulse

We have some special trial training offers at present. Come for your initial intro session and experience the training for yourself.  The impulses, paired with a personalised workout instructed by our experienced Personal EMS trainer, will help you activate muscles you’ve never felt before.  Check out the training of the 21st century.