The principles of Bodyweight Training
Why do we get results in Personal EMS training without using weights? Let's look at the science behind the way how we instruct EMS training here at fu/nis. With sticking…
Why would you benefit from EMS Training?
EMS training is not only fast, but offers a great workout opportunity Full-Body EMS training has been around for quite some time now. Physiotherapists and professional sports people have been…
The benefits of having a Personal Trainer
You’ve set yourself a new goal, starting with a new training plan and you’ve found new motivation. Perfect! Now, let’s have a look at some benefits of adding a Personal…
