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The benefits of having a Personal Trainer

  • Post author:Catrina
  • Post published:21 April 2021
  • Post category:EMS training / Fitness Tips
The benefits of having a Personal Trainer

You’ve set yourself a new goal, starting with a new training plan and you’ve found new motivation. Perfect! Now, let’s have a look at some benefits of adding a Personal…

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Why is Strength training so important for us women?

  • Post author:funis
  • Post published:1 November 2020
  • Post category:Fitness Tips / Wellbeing / Workout Tips
  • Post comments:0 Comments
Why is Strength training so important for us women?
Women reaches the mountain top achieves her goal

Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…

Continue Reading Why is Strength training so important for us women?

13 Things to do during Covit-19 lockdown

  • Post author:funis
  • Post published:13 April 2020
  • Post category:Fitness Tips / Wellbeing / Work from home | Covid19
  • Post comments:0 Comments
13 Things to do during Covit-19 lockdown

With more time on our hands, we needed ourselves to look into what we can do and wanted to share our ideas and inspiration with you. We hope we can…

Continue Reading 13 Things to do during Covit-19 lockdown
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