Wellbeing Archives - fu/nis EMS training

Why is Strength training so important for us women?

Post author:funis
Post published:1 November 2020
Post category:Fitness Tips / Wellbeing / Workout Tips
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Women reaches the mountain top achieves her goal

Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…

Healthy eating tips to go through the last bit of the chilly session

Post author:funis
Post published:1 September 2020
Post category:Nutrition / Wellbeing
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The season is about to change. It already feels a bit like spring, but apparently there's another cold snap to come. Here are a few tips on what you can…

Intermittent fasting: Fad or fact?

Post author:funis
Post published:25 May 2020
Post category:Nutrition / Wellbeing
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In an industry as competitive as fitness is, you always find new trends about diets, workouts, equipment or supplements. In the last few years, intermittent fasting has become a really…

Why is Strength training so important for us women?

Healthy eating tips to go through the last bit of the chilly session

Intermittent fasting: Fad or fact?

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