Making the most out of your 20mins EMS session
Here are some simple tips and techniques we use to maximise your training with us Over time, we build your session up and the impulses will become more challenging. Right…
Stay well with EMS training
How exercise boosts your immune system Never has there been more focus on the value of health and our immune system. Covid-19 continues to spread globally and it is important…
Strengthen your immune system with EMS training
Why EMS Training is the go-to workout when looking for a safe workout in times of Covid to boost your health When looking at leading a healthy lifestyle as well…