Strength Training Archives - fu/nis EMS training

Why is Strength training so important for us women?

Post author:funis
Post published:1 November 2020
Post category:Fitness Tips Wellbeing Workout Tips
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Women reaches the mountain top achieves her goal

Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…

Here’s 5 exercises to keep you active every day!

Post author:funis
Post published:2 April 2020
Post category:Wellbeing Work from home | Covid19 Workout Tips
Post comments:0 Comments

With this time at home, it is still important that we stay active and strong. So we’ve put together 5 simple exercises for you to keep up with your strength…

A healthier back with EMS training

Post author:funis
Post published:23 May 2017
Post category:EMS training Injury Rehabilitation Wellbeing
Post comments:0 Comments

Posture ranks right up at the top of the list when we are discussing good health. In an industrialised western culture, back pain is one of the most common complaints.…

Why is Strength training so important for us women?

Here’s 5 exercises to keep you active every day!

A healthier back with EMS training

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