Why is Strength training so important for us women?
Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…
Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…
The season is about to change. It already feels a bit like spring, but apparently there's another cold snap to come. Here are a few tips on what you can…
Training with injuries is possible with full-body EMS training at fu/nis Most people get injured at some point in life. Dependent on what injury it is and what your rehab…