Workout Tips Archives - fu/nis EMS training

Why is Strength training so important for us women?

Post author:funis
Post published:1 November 2020
Post category:Fitness Tips Wellbeing Workout Tips

Women reaches the mountain top achieves her goal

Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…

Here’s 5 exercises to keep you active every day!

Post author:funis
Post published:2 April 2020
Post category:Wellbeing Work from home | Covid19 Workout Tips

With this time at home, it is still important that we stay active and strong. So we’ve put together 5 simple exercises for you to keep up with your strength…

EMS training is a huge ‘thing’ overseas

Post author:funis
Post published:14 October 2019
Post category:EMS training Fitness Tips Wellbeing Workout Tips

As many of you know, I had my first EMS training session in Germany leading up to my wedding in 2010. These days it feels like ages ago. EMS training was…

Why is Strength training so important for us women?

Here’s 5 exercises to keep you active every day!

EMS training is a huge ‘thing’ overseas

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