We’re established for over three years now, and we love to see our members thrive. That’s what makes us happy, and our work super rewarding.

It’s the end of the year and a great time to reflect and share our vision of working out with you as it differs to a lot of other gyms, we believe.

ems training fits everyone

Offering an exercise service in a super competitive market like the fitness industry is a unique situation. Words and associations like “Shredding”, “Weightloss”, “WorkoutChallenge”, “Summer body”, etc. are part of our industry.

We like to think differently

Our motivation is to make working out easy for you and to give you the best possible workout that is just right for you. Supporting your goals, but as well being tuned in to your mood to cheer you up when needed, is what we do. We hope that by offering 20minute sessions, we allow you to stress less.

Your training will only ever happen in a one-on-one or one-on-two environment, which means high-quality and super support at any time. Quality is key for us to enable you to grow from session to session and to help you stay safe.

When it comes to nutrition support, we’re having a holistic approach and respect your individual needs. There’s no ready-made plan available, and we don’t believe in diets.

Bottom line: We’re inclusive, non-judgmental and super personalised as we don’t believe a one-size-fits-all. We train Students through to General Managers, youngster to seniors, overweight people to professional athletes, our individualised approach caters for you all.

Our vision for fu/nis

In 2020 you will hear even more from us in the direction of #bodypositivity, #mentalhealth and #inclusion as there’s no point for us to be only about visible results as there’s so much more your well-being than the external factors. Rest assured, a little challenge is still included if that’s what you love to do!

The little life changes are what we love

It’s great to see our members succeeding and reaching their measurable goals. But in all honesty, that’s not what makes us jump. What makes our heart jump is the feedback of our members how we positively impact their lives:

– I could run with much more ease as in the past, it felt amazing.
– My hips feel better and stronger, and I’m pain free when doing my other exercises.
– I feel stronger and less puffed when I run to the ferry.
– I’m so stressed at present, but I chose to come today as those 20min with you guys are vital for me.

So, yes – we love to show you the results of our members. But we believe, working out with us is more than before & after. Our vision for you is to help you feel healthy, strong and amazing in your body .????

If you haven’t tried us yet, check out current offer and give it a go!