A healthier back with EMS training
Posture ranks right up at the top of the list when we are discussing good health. In an industrialised western culture, back pain is one of the most common complaints.…
EMS training is a huge ‘thing’ overseas
As many of you know, I had my first EMS training session in Germany leading up to my wedding in 2010. These days it feels like ages ago. EMS training was…