Why EMS is the go-to training in the coming months
End of the year hustle Summer is on it’s way, and it’s crunch time being end of year. This is the point in each year where everyone feels the pressure…
A healthy Christmas time
Is it possible to have a healthy and no-stress Christmas period enjoying your time with friends and family? Yes it is. Here are some tips helping you to stay on track…
Lose weight with EMS training
My name is Claudia and I am a certified fitness instructor. After a few years of working in the fitness industry I landed an opportunity to work in the first…
