Strength Training Archives - fu/nis EMS training

Quick 20-Minute EMS Workout Auckland

Post author:Catrina
Post published:1 October 2025
Post category:EMS training Fitness Tips

Short on time but still want real results? Discover how 20-minute EMS workouts at fu/nis EMS Training in Auckland City, Newmarket, and Takapuna deliver full-body strength and fitness — proving that quick workouts don’t mean compromising on quality or efficacy.

How EMS Training Can Help Prevent and Manage Osteoporosis in Women

Post author:Catrina
Post published:13 August 2024
Post category:EMS training Fitness Tips Wellbeing

How EMS Training Can Help Prevent and Manage Osteoporosis in Women

A healthier back with EMS training

Post author:funis
Post published:25 May 2021
Post category:EMS training Injury Rehabilitation Wellbeing

Posture ranks right up at the top of the list when we are discussing good health. In an industrialised western culture, back pain is one of the most common complaints.…

Quick 20-Minute EMS Workout Auckland

How EMS Training Can Help Prevent and Manage Osteoporosis in Women

A healthier back with EMS training

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