Why would you benefit from EMS Training?
EMS training is not only fast, but offers a great workout opportunity Full-Body EMS training has been around for quite some time now. Physiotherapists and professional sports people have been…
A healthier back with EMS training
Posture ranks right up at the top of the list when we are discussing good health. In an industrialised western culture, back pain is one of the most common complaints.…
The benefits of having a Personal Trainer
You’ve set yourself a new goal, starting with a new training plan and you’ve found new motivation. Perfect! Now, let’s have a look at some benefits of adding a Personal…
