Strength Training Archives - Page 2 of 2 - fu/nis EMS training

Why is Strength training so important for us women?

Post author:funis
Post published:1 November 2020
Post category:Fitness Tips Wellbeing Workout Tips

Women reaches the mountain top achieves her goal

Women and strength training – it can make all the difference. There’s always this big question around strength training for women. At fu/nis EMS studio we focus on strength and…

Here’s 5 exercises to keep you active every day!

Post author:funis
Post published:2 April 2020
Post category:Wellbeing Work from home | Covid19 Workout Tips

With this time at home, it is still important that we stay active and strong. So we’ve put together 5 simple exercises for you to keep up with your strength…

Lose weight with EMS training

Post author:funis
Post published:13 November 2016
Post category:EMS training Wellbeing

My name is Claudia and I am a certified fitness instructor. After a few years of working in the fitness industry I landed an opportunity to work in the first…

Why is Strength training so important for us women?

Here’s 5 exercises to keep you active every day!

Lose weight with EMS training

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